Well Center Pharmacy is proud to offer the following classes to our customers:
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Nutrition
Impact of nutrition on health, My plate method, how to read a nutrition label and determine serving sizes, and develop a nutrition goal and an action plan.
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Activity
Impact of physical activity on health, the relationship between activity, nutrition, and weight loss, and develop an activity goal and action plan.
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Stress Management
Impact of stress on health, healthy ways to prevent stress, and develop an activity goal and action plan.
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Tobacco Cessation
Risks of using tobacco products and the benefits of quitting. Resources for those who need help quitting. Assessment of willingness to quit.
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Self-Monitoring and Management
How blood glucose and blood pressure impact your health. Things that can impact blood glucose levels and blood pressure. Blood pressure and blood glucose goals and what to do if it is out of range.
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Self-Management Topics
Lab monitoring, physician visits, eye doctor, dentists, vaccines, and diabetic foot care.
These classes are facilitated by licensed pharmacists and care professionals. To know more about our classes and how to sign up for them, please call 843-799-5054.